I have no willpower.

I think I’ve mentioned it to you before. That’s why I spend a lot of time here. And why I’ve tried this.

But the bottom line is, I have no willpower. And that is how I found myself eating way too much of this {on a nightly basis}.

And so, I needed to kick the habit. But cold turkey isn’t my style. Nope, not at all.

So to wean myself off, I needed a substitute.

Alas, I invented the yogurt sundae.

Step one: Place one small container of 0% fat Greek yogurt in a bowl {I am partial to Fage}.

Step two: Add 1 – 3 teaspoons of Agave nectar, until you are satisfied with sweetness.

Step three: Add your toppings. I usually start with chopped walnuts and blueberries. Next I add mini semi-sweet chocolate chips and/or butterscotch chips for the “sundae” effect. I try to stick to just a tablespoon of each of these.

Of course the sky is the limit with toppings, these just happen to satisfy my cravings best.

Bon appetit.

xoxo,

Niki

One Response to “Yogurt Sundae”

1. Julie says:

   June 21, 2012 at 12:04 pm

   Mmmmmmm … Graeter’s! The. Best. Ice cream. Ever.